{"id":274,"date":"2015-10-04T18:09:10","date_gmt":"2015-10-04T16:09:10","guid":{"rendered":"http:\/\/designtoweb.de\/kids\/?page_id=274"},"modified":"2024-12-05T11:46:40","modified_gmt":"2024-12-05T10:46:40","slug":"why-is-balanced-food-so-important","status":"publish","type":"page","link":"https:\/\/designtoweb.de\/kids\/de\/why-is-balanced-food-so-important\/","title":{"rendered":"Why is balanced food so important?"},"content":{"rendered":"<p>A balanced diet is important because your body\u2019s organs and tissues need proper<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-275 size-medium\" src=\"https:\/\/designtoweb.de\/kids\/wp-content\/uploads\/2015\/10\/balance-your-diet-300x233.jpg\" alt=\"balance-your-diet\" width=\"300\" height=\"233\" srcset=\"https:\/\/designtoweb.de\/kids\/wp-content\/uploads\/2015\/10\/balance-your-diet-300x233.jpg 300w, https:\/\/designtoweb.de\/kids\/wp-content\/uploads\/2015\/10\/balance-your-diet.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>nutrition to work effectively. Without good nutrition, your body is more prone to disease,<\/p>\n<p>infection, fatigue, and poor performance. Children with a poor diet run the risk of growth<\/p>\n<p>and developmental problems. Bad eating habits can continue for the rest of their lives.<\/p>\n<p>&nbsp;<\/p>\n<p>A balanced diet is one that gives your body the nutrition it needs to function properly.<\/p>\n<p>In order to get truly balanced nutrition, you should obtain the majority of your daily<\/p>\n<p>calories from fresh fruits and vegetables, whole grains, and lean proteins.<\/p>\n<p>Choose whole, plant-based foods, and make that ride smooth and steady.<\/p>\n<p>See our delicious picks for your meals throughout the day that keep your blood<\/p>\n<p>sugar steady, and your energy balanced.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A balanced diet is important because your body\u2019s organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. Children with a poor diet run the risk of growth and developmental problems. Bad eating habits can continue for the rest of their&hellip;&nbsp;<a href=\"https:\/\/designtoweb.de\/kids\/de\/why-is-balanced-food-so-important\/\" rel=\"bookmark\">Weiterlesen &raquo;<span class=\"screen-reader-text\">Why is balanced food so important?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":80,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-274","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/designtoweb.de\/kids\/wp-json\/wp\/v2\/pages\/274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/designtoweb.de\/kids\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/designtoweb.de\/kids\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/designtoweb.de\/kids\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/designtoweb.de\/kids\/wp-json\/wp\/v2\/comments?post=274"}],"version-history":[{"count":2,"href":"https:\/\/designtoweb.de\/kids\/wp-json\/wp\/v2\/pages\/274\/revisions"}],"predecessor-version":[{"id":703,"href":"https:\/\/designtoweb.de\/kids\/wp-json\/wp\/v2\/pages\/274\/revisions\/703"}],"wp:attachment":[{"href":"https:\/\/designtoweb.de\/kids\/wp-json\/wp\/v2\/media?parent=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}